My Wild Dunes Blog

SHARE YOUR WILD DUNE EXPERIENCES!

Share memories of your visit by posting photos, and comments, or discover the fun our guests have enjoyed!

Post a comment, photo or video now!

Self-Improvement September: New Group Fitness Classes in Charleston, SC!

Did you know September is Self-Improvement Month? To celebrate, Wild Dunes Fitness Center is offering a special 20% off any purchase of three or more group fitness classes. Kick off your fresh fall by signing up for one of our weekly group classes, and start living healthier today!

BeFIT Boot Camp*
Challenge yourself with this fast- paced, calorie-blasting, circuit style workout. BeFIT Boot Camp is geared toward all fitness levels and modifications are always offered for the beginner to the advanced. Mondays and Wednesdays from 10:15 - 11 a.m. Cost per person, per class is $15 in advance or $20 the day of. Call 843.886.7008 for location.

Lunch Crunch*
Look great on your lunch break! Lunch Crunch is a muscle conditioning class that tones and shapes your hips, thighs, butt and abdomen all in 30 minutes. Mondays and Wednesday from 12 - 12:30 p.m. Cost per person, per class is $15 in advance or $20 the day of. Call 843.886.7008 for location.

Get Moving*
Ditch the coffee and energize your morning with this 30 minute workout. You know what they say…. A body at rest stays at rest. A body in motion stays in motion. So let’s wake up and Get Moving! Tuesdays and Thursdays from 8:30 - 9 a.m. Cost per person, per class is $15 in advance or $20 the day of. Call 843.886.7008 for location.

Hatha Yoga
A relaxing meditative yoga with an emphasis on achieving balance between body and mind. For all levels, from beginner to advanced and those with physical limitations. Wednesdays and Fridays from 9-10:30 a.m. Call extension 2555 for location. Cost is $20 per person, per class. Pre-registration and a minimum number of participants are required. Yoga mats provided or
available for purchase at Sand & Sea Salon and Spa. Call 843.886.7008.
 
BodyRock Fusion
Keep your body guessing with a blend of all your favorite classes, including yoga, plyometrics, aerobics, pilates and more accompanied by an energizing sound track. Tuesdays and Thursdays from 10:15 - 11 a.m. Cost per person, per class is $15 in advance or $20 the day of. Call 843.886.7008.

For more information on any fitness classes listed above or Wild Dunes' fitness centers, please call 843.886.7008.

Want to try a class you don’t see offered below? Mention it to one of our fitness associates to see if we can create a custom class for your group. Call 843.886.7008 for more information.

*brand new for fall 2013

Post a comment Back to Blog
Tags:

Comments (1)

Comments

isamu mughud :

I am in the health/fitness field and see many people start out a routine with the goal of losing weight and after months of focusing on the scale they quit in disappointment. This study is one I will point to to reassure them that their efforts are not in vain. Thanks! Mugidue Isamu

Posted November 30, 2013

Post Your Comment

To post a comment, type your comment and select Post Comment at the bottom of the form; after being approved your comment will appear directly underneath the post you replied to. Your email address will not be posted.



Reservations

Help me decide

Find Lodging that's Right for You.

explore our accommodations below

Boardwalk Inn

An intimate island hotel with a relaxed, private feel. Downstairs, enjoy The Sea Island Grill and Lounge and sparkling pool. Choose from guestrooms, suites, junior and presidential suite. Views vary.

Learn More

The Village

A collection of guestrooms, studios, one to three bedroom suites and penthouses, The Village is at the center of all Resort activity and a short walk from the beach. Views vary.

Learn More

Condo Rentals

Condo rentals at Wild Dunes Resort allow you to get exactly what you want from your vacation. Our condominiums are conveniently located throughout the Resort with easy access to the beach and all Resort amenities. Images are representative and size, quality, furnishings, and views for each vacation rental varies.

Learn More

Vacation Home Rentals

With three to seven bedrooms, all vacation homes offer convenient access to Resort amenities including restaurants, salon with spa services, shops, pools, award-winning activities and, of course, the beach. Images are representative and size, quality, furnishings, and views for each vacation rental varies.

Learn More
Groups/Promo Code
[x]
Submit
close
Experience Destination Hotels & Resorts

It appears you are using an older web browser! While using our site, you may encounter some trouble along the way. For PC users, we recommend upgrading to the latest version of Internet Explorer or Firefox. For Mac users, we recommend the latest version of Safari or Firefox.